Mental health challenges are no longer confined to specific age groups or professions. Today, stress, anxiety, and emotional fatigue touch people from all walks of life. As awareness increases, so does the need for accessible platforms that offer genuine emotional support. TellMe, an online mental wellness platform, has emerged as a thoughtful solu

Mental health conversations have grown significantly over the past decade, but access to reliable, judgment-free, and immediate emotional support is still limited for many individuals. The pressures of modern life, digital overload, work stress, academic demands, and personal challenges have made mental wellness an essential part of everyday living

Neurosurgery is one of the most complex and delicate areas of modern medicine, requiring precision, expertise, and state-of-the-art technology. The Department of Neurosurgery at Yashodhara Super Speciality Hospital stands at the forefront of this specialty, offering comprehensive care for disorders affecting the brain, spine, and peripheral nerves.

Spinal health plays a vital role in a person’s overall well-being, influencing mobility, posture, strength, and daily functionality. As lifestyle patterns evolve, spine-related conditions are becoming increasingly common among both young and older individuals. In Kerala, one name that has become synonymous with trustworthy and advanced spine care

Stress has become an inevitable part of contemporary life, influencing physical health, mental stability, and overall well-being. While stress is often described in terms of external pressures or demands, it is ultimately a subjective experience—how an individual perceives and interprets life events. Recognizing this, the Perceived Stress Scale (